When I was first approached…Https://Www.Betterhelp.Com/…. to possibly collaborate with them on a youtube series one of the things that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and also you know my own views when when required or appropriate to share them and I was granted that by a they generally stated you understand we trust you as a medical professional and

we’re gon na trust you to go out there and discuss what you understand and one of the things that I truly wanted to address is the truth that I’m not just here to say that online treatment is the answer for everything you know I think it can be incredibly practical for lots of people I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it

practically improves the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those 2 things can both be true and I think one of the important things that I wish to start to have people think of is there’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I discuss specific therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best method for

the particular problem that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide mental health access to the people who aren’t going to come into the therapy workplace and I 100% support that mission and I think it is essential and we have a problem with gain access to

to mental health care in this country and is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been popular by business like in terms of ideally how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful place for people who are struggling with difficult life transitions for situations where they’re experiencing more tension than typical for circumstances where you know they have a very specific problem with anxiety or social anxiety and a treatment like cognitive

behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy since it involves a lot of research it involves worksheets it involves learning particular skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually horrified of being caught and caught in a place where they may have an anxiety attack therefore basically they start to limit their activities and restrict their activities until a number of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a great first step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that process certainly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the gap that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything since I do not think that therefore you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video

When I was first approached…Https://Www.Betterhelp.Com…. to potentially collaborate with them on a youtube series one of the things that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a they essentially said you understand we trust you as a clinical expert and

we’re gon na trust you to head out there and discuss what you understand and among the things that I truly wished to address is the fact that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be extremely helpful for many individuals I have actually seen it myself working with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it

nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those two things can both be true and I believe among the important things that I wish to begin to have individuals consider exists’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of an expert when I discuss certain therapy styles or methods as being appropriate for you what I indicate by that is that it would be the best technique for

the particular problem that you’re dealing with and I believe that one of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that objective and I believe it’s important and we have an issue with gain access to

to psychological healthcare in this country and is one service as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has been popular by companies like in terms of ideally how they how they work with individuals that provide for care so I just wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are battling with hard life shifts for situations where they’re experiencing more stress than normal for situations where you know they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive

behavior modification which is really structured can can benefit them and that treatment since it’s not as social as others is perfect for online counseling because it involves a lot of research it includes worksheets it includes learning particular skills and strategies so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly terrified of being trapped and caught in a location where they might have a panic attack and so basically they start to restrict their activities and restrict their activities until many of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a terrific first step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the space that aims to fill with their services my point to this to this particular video and bringing these

things up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I do not believe that and so you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and useful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to cover or deal with in an upcoming video